Every Class,Every Day.
The full weekly lineup across all three locations — pick a day, find your class, and show up ready. No surprises, no guesswork.
Seven Days,One Standard.
Every week is built the same way — dense, varied, and demanding. One day is reserved for recovery so the other six can be trained at full intensity.
Pick YourIntensity.
Every class on the timetable is tagged by intensity, so you always know what you're walking into — whether you're easing in or chasing a personal best.
Open-floor formats coached to scale up or down with you — ideal for mixed groups and anyone building a base.
Foundational technique and pacing, built to get new members moving safely and confidently from session one.
Higher loads and faster pacing for members with a base already built — where consistency starts compounding.
Competition-grade programming for experienced lifters and athletes chasing performance, not just movement.
Booking InTakes Seconds.
No apps to download, no membership tiers to decode — reserving your spot is built straight into the way we run the floor.
Pick your class
Browse the timetable above and find the day, time, and intensity that fits your week.
Reserve your spot
Message the front desk at your location or have your coach lock in your place — spots are held, not first-come.
Arrive and check in
Show up 10 minutes early, check in at the desk, and your coach will get you set up on the floor.
Train, then plan the next one
Walk out, recover, and book your next session before you leave — momentum is the whole point.
Ready to BecomeYour Best Self?
Join 500+ athletes who've made Apex their training home. Claim your free session — no commitment, no pressure, just results.